For 2020 Vision
A deep conditioner will help make your hair look more silky, but if you really want longer and thicker strands, then you’ll want to add the right vitamins for hair growth to your daily intake. According to Joshua Zeichner, MD, director of cosmetic and clinical research in dermatology at Mount Sinai Hospital in New York […]
Could the famous ascorbic acid a molecular compound written next to most Vitamin C supplements, not actually be Vitamin C ? When we take a closer look we discover that Vitamins are not individual molecular compounds. Vitamins are biological complexes. They are multi-step biochemical interactions whose action is dependent upon a number of variables within […]
We are always told from a young age that Vitamin C helps our immune system but what is the immune system and how does it work ? Is it just Vitamin C that helps support it or are there other vitamins that are just as vital ? In this article we will touch up on […]
What are Nootropics ? Nootropics are natural supplements or drugs that have a beneficial effect on brain function in healthy people. Many of these can boost memory, motivation, creativity, alertness and general cognitive function. Nootropics may also reduce age-related declines in brain function. Nootropics to help memory remain popular among the 55+ crowd but more […]
What are Fish Oils ? Fish oils come from fatty or oily fish, such as trout, mackerel, tuna, herring, sardines, and salmon. They contain omega 3 fatty acids and vitamins A and D. Although the best way to have a sufficient intake of fish oils is to eat fish twice a week, if you can’t manage […]